Always for Me Sport Sale

Plus size swimwear for women

Save on the entire collection of Always For Me Sport plus size swimsuit separates this weekend. The Always For Me Sport Collection is a beautiful collection of plus size athletic wear and swimsuit separates designed specifically for active curvy women. Not only can the plus size separates be worn to the pool, they are perfect [...]

Moving Comfort Plus Size Workout Wear

Moving Comfort Plus Size Tank

Moving Comfort is one of the tried and true brands when it comes to women’s fitness wear. Two women founded the company in 1977 after getting sick of trying to run in men”s shorts that were just uncomfortable. Thirty years later their line of athletic wear for women of all sizes covers running gear, fitness [...]

Stretching and Yoga with Kermit the Frog

kermit-stretch

We all know how important it is to stretch before we exercise, but how do you know what stretches to do? Enter Kermit the Frog. Really! I found this great set of photos of Kermit demonstrating 15 excellent stretches that you can do at home or the gym to improve you overall flexibility and prevent [...]

Adidas Plus Size Workout Wear

adidas-plus-shorts

Adidas has to be one of my all time favorite brands of workout wear. Something about those three-stripes that go from the gym to real life with the greatest of ease! Until recently it was near impossible to find plus size athletic apparel from Adidas. Now I have seen Adidas Plus Size clothing at Zappos [...]

Dealing with the Aches and Pains of Training

ankle-injury

We’ve all done it – pushed ourselves a little harder than we expected or stepped the wrong way and tweaked something. Those little aches and pains can be, well, a pain. The little aches and pains that may not necessarily need medical attention, but just need a little extra TLC are what I am talking [...]

Plus Size Swimsuits for Lap Swimming

pink gray pull buoy for swim workouts

Swimming laps is one of the best forms of exercise ever – there is absolutely no strain on the joints, it is an all over body workout and other than a really comfortable swimsuit, you really don’t need much equipment to get started. If you want to add some variety and challenge to your swim [...]

Must Haves – Skechers Tone Ups Sandals

skechers-tone-ups

In the warmer months I LIVE in flip flops. For the past two years I have lived in my Crocs flip flops – they are super comfy and are perfect for pool side. Today while shopping I fell in love with a new pair of summer thongs – Skechers Tone Ups! Oh, are these shoes [...]

Plus Size Cycling Wear from Mt. Borah

Mt Borah Plus Size Womens Cycling Top

Mt. Borah has introduced a new line of plus size cycling tops, padded cycling shorts and sportswear that focuses on fit, comfort and style. The Mt. Borah collection is perfect for spin classes at the gym, open road cycling and triathlons. All of the flattering pieces in the Mt. Borah Plus line are available in [...]