I’m getting ready to leave for a trip and will be getting in a round of fall golf next week. Not knowing what the weather will really be like, I figured I would need a lightweight jacket and maybe some capris. I went to our local Dick’s Sporting Goods because I know they carry the [...]

Continue reading Shocking Pink Love – Adidas Plus Fall Line

Last week I picked up a pair of Under Armour Women Heatgear Ultra Team 7 inch Compression Shorts and decided to try wearing them under my running shorts this week. Where have those shorts been all my life? All I can say is WOW – what a difference that little layer of smooth makes in [...]

Continue reading Compression Shorts Are My New Best Friend

Save on the entire collection of Always For Me Sport plus size swimsuit separates this weekend. The Always For Me Sport Collection is a beautiful collection of plus size athletic wear and swimsuit separates designed specifically for active curvy women. Not only can the plus size separates be worn to the pool, they are perfect [...]

Continue reading Always for Me Sport Sale

Moving Comfort is one of the tried and true brands when it comes to women’s fitness wear. Two women founded the company in 1977 after getting sick of trying to run in men”s shorts that were just uncomfortable. Thirty years later their line of athletic wear for women of all sizes covers running gear, fitness [...]

Continue reading Moving Comfort Plus Size Workout Wear

We all know how important it is to stretch before we exercise, but how do you know what stretches to do? Enter Kermit the Frog. Really! I found this great set of photos of Kermit demonstrating 15 excellent stretches that you can do at home or the gym to improve you overall flexibility and prevent [...]

Continue reading Stretching and Yoga with Kermit the Frog