Welcome

Fitness doesn't care what size you wear! What matters is that you move. PlusAthletic is all about finding clothes that look good and fit whether you wear an XL or a 3X or anything in between. It is also about sharing fitness tips, inspiration and having fun, too! Be sure to subscribe to PlusAthletic so you never miss an update!

Yoga for plus size

In an effort to push myself beyond my comfort zone and to regain flexibility, I decided to join a friend of mine for a Hot Yoga class this weekend. I was really worried about working out in the heat, not being able to do all the poses and what I would look like in yoga pants […]

Continue reading Trying Something New – Hot Yoga

Little Victories

So, I am a firm believer that certain things in life happen for a reason – or as a sign – so when my husband won a raffle for a year long gym membership at my daughter’s play last fall, I took that as a sign. At first, I thought what a waste – we […]

Continue reading Thoughts from my First Night Back in the Gym

30 day workout for beginners plus size

I recently posted that because I had surgery on my foot in August and am just now getting out of the boot, that I am starting my fitness quest at SQUARE ONE again. I can not believe how much strength and stamina I have lost – not to mention the pounds that have crept back […]

Continue reading Hooray for Little Victories Workout – Perfect for Beginners

successful bunion surgery

Two and half years ago I was so excited to share with you that I had just finished my first 5K race in 20 years. That summer I did 3 or 4 more 5Ks but by the end of the summer, I noticed things were just not right. My right foot hurt. My left hip […]

Continue reading Back to Square One

celebrate every body

I saw this cute little graphic on Pinterest today and thought I would share it with you.  I love it and the message. We all know that pears and apples are wonderful in the fruit bowl, but they are also just as wonderful as body types. Embrace what you have and just keep moving! Personally, […]

Continue reading Celebrate Every Body