Gaiam All Grip Yoga Brick One of the biggest challenges people face when first starting yoga is keeping your balance moving in and out of the various poses. I know the first few times I did the Jillian Michaels Yoga Meltdown I found it to be difficult to go as far down into various positions, not because I couldn’t do it, but because I would lose my balance.

Enter the Yoga Block (or Yoga Brick).  By giving you a little bit of extra support at a higher level you can achieve deeper stretches and build strength in a much safer way.  The Gaiam All Grip Yoga Brick takes it one step further by allowing a firm grip from all four directions, helping you maintain better control and stability during practice.

Whether you are a beginner, just getting the hang of yoga or advanced and want to challenge yourself with more advance moves, using a yoga brick as a training aid is a smart move!

Made of a lightweight dense foam the block measures 9 x 2.8 x 5.5 inches and weighs only 5.4 ounces.

You can purchase the Gaiam All Grip Yoga Brick at many sporting goods store and major department stores (like Target) or you can purchase directly through Amazon for under$12.

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