Greg Norman Plus Size Skorts

Plus Size Golf Skort Greg Norman

Greg Norman’s new line of plus size golf skorts are perfect for hitting the green in style and comfort this year! The skorts are 18″ in length, feature Play Dry® technology and ultra-lightweight liner wick away moisture to keep you dry. They also have an adjustable waistband with hook closure and side zipper, slant pockets [...]

Nike Plus Size Workout Wear

Nike Plus Size Womens Sports Bra Top

Have you seen the great new line of Plus Size workout wear from Nike? So far I have found it at Zappos.com (which has free shipping both ways – perfect if you have to do a return) and Dick’s Sporting Goods. I really like the Nike Plus Size Dedication Long Bras – super comfortable – [...]

Nike Plus Sensor Makes Walking or Running More Fun

Nike + Ipod Sensor

One of the easiest, most effective, and most affordable ways to exercise is just to get out and walk (or work up to a run). Recently I heard some friends talking about a sensor you can put on your shoe to help you keep track of the miles you are walking or running. Being the [...]

It Is All About Comfort

Whether you are on the golf course, on the tennis court, in yoga class or walking with your pals, the most important aspect of outfitting yourself for fitness is comfort. Yes, there are tops and bottoms “specifically” for certain sports, but there is also a lot of room for personal preference. This past week on [...]

High Blood Pressure – Are you 1 in 3?

1in3

One of the reasons I started this website is that even though I am not a skinny minnie size 8, I want to live a healthy lifestyle and want to be able to find exercises, athletic gear and tips that will help me (and you) be as fit as I can. Yesterday I went in [...]

Womens Plus Size Tennis Apparel

Womens Plus Size Sleeveless Tennis Polo 2X xxl

I know you don’t have to buy clothes specific to tennis to get out and enjoy the game, although if you are playing a few times a week it may be worth investing in a good tennis skirt. As with most specialty sports, finding tennis clothes in plus sizes is a challenge. I’ve done some [...]

Danskin Plus Size Workout Wear

Danskin is one of the most recognized lines of dance and activewear – based on the fact that I’m sure everyone of us had a Danskin ballet leotard and tights as kids! They have consistently had great quality, the latest styles and a comfortable fit. Did you know they also make plus size workout wear? [...]

Workout Wednesday – Get Outside

Spring has arrived on the East Coast and temps are headed for the high 60s today! My Wednesday Workout for you is to get outside. Ideas: Take a walk – better yet take your spouse, best friend, the kids, the dog or all of them with you Go to the driving range and hit off  [...]