
Swimming laps is one of the best forms of exercise ever – there is absolutely no strain on the joints, it is an all over body workout and other than a really comfortable swimsuit, you really don’t need much equipment to get started. If you want to add some variety and challenge to your swim [...]
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One of the things I learned my first year of golfing is that a quality pair of golf shorts, golf capris or even a great fitting golf skort are essential. There is nothing worse than playing 18 holes of golf in pants that bind, show perspiration or don’t have pockets for spare golf balls, tees [...]
Continue reading Liz Golf Plus Size Golf Capris and Crops



