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Fitness doesn't care what size you wear! What matters is that you move. PlusAthletic is all about finding clothes that look good and fit whether you wear an XL or a 3X or anything in between. It is also about sharing fitness tips, inspiration and having fun, too! Be sure to subscribe to PlusAthletic so you never miss an update!

race-day-nails

After finishing a 5K in April I asked my son – who ran a 5K for the first time that day – what he thought. His response was, when can we do that again? Well, the answer was today. We ran to support the local SPCA chapter and while it was a little hot and […]

Continue reading 5K Number 2 Recap

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dailymile_badge_106x104_5k

When I did my first 5K in 20 years on Easter weekend, my 14 year old son ran it, too. It was his first organized 5K race and he loved it. Within in minutes of me finishing (about 15 minutes after he did), he asked when could we do another race? We have been looking […]

Continue reading Countdown to my Next 5K

weekly-workout-linky

Two weeks before my 5K in April, I hurt something in my hip. I think I have just strained a tendon or group of muscles, but it hurts. I pushed through it to get my 5K done then took 10 days off. Last week I decided to test the waters and see how it felt. […]

Continue reading My Workout Plan – Week of May 16