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Fitness doesn't care what size you wear! What matters is that you move. PlusAthletic is all about finding clothes that look good and fit whether you wear an XL or a 3X or anything in between. It is also about sharing fitness tips, inspiration and having fun, too! Be sure to subscribe to PlusAthletic so you never miss an update!

Without deviation from the norm, progress is not possible.

So I have been doing this running thing again for just over a year. I have come a LONG way! One year ago I could not run a quarter of a mile without stopping. Now, I can do a 5K with confidence. One year ago my blood pressure was on the ragged edge of needing […]

Continue reading Sometimes You Have to Step Back to Move Forward