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Fitness doesn't care what size you wear! What matters is that you move. PlusAthletic is all about finding clothes that look good and fit whether you wear an XL or a 3X or anything in between. It is also about sharing fitness tips, inspiration and having fun, too! Be sure to subscribe to PlusAthletic so you never miss an update!

One of the easiest, most effective, and most affordable ways to exercise is just to get out and walk (or work up to a run). Recently I heard some friends talking about a sensor you can put on your shoe to help you keep track of the miles you are walking or running. Being the [...]

Continue reading Nike Plus Sensor Makes Walking or Running More Fun

Spring has arrived on the East Coast and temps are headed for the high 60s today! My Wednesday Workout for you is to get outside. Ideas: Take a walk – better yet take your spouse, best friend, the kids, the dog or all of them with you Go to the driving range and hit off  [...]

Continue reading Workout Wednesday – Get Outside