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What are your workout goals for this week? Mine are pretty simple – keep working on running further and start paying more attention to what is going in my mouth! While I have been really good about exercising regularly, my diet has left a lot to be desired. So in conjunction with my workout plan […]

Continue reading Weekly Workout Plan for March 28

Ok, it is time to get serious! I haven’t posted my workout plan for weeks and subsequently, I haven’t done a great job of getting the workouts in. With spring right around the corner, my golf clubs calling my name and some friends wanting me to run a 5K the weekend of Easter, I think […]

Continue reading Weekly Workout Plan March 7

Happy New Year!! I love that January-clean-slate kind of a feeling and I am ready to take on some new goals. Goals like: Move everyday – whether it is a run, walk or dancing with the kids Improve my golf game – that’s an easy one since I am not that great anyway Run and/or […]

Continue reading Weekly Workout Linky January 3

Are you ready for a new week? How did your workout plan go last week? Last week I had planned two different walks, but thanks to my wimpy attitude towards the cold, neither one of them happened. This week could be challenging, too. Between my Dad being in the hospital, getting last minute Christmas shopping […]

Continue reading Weekly Workout Linky – December 13

Ah Monday! A clean slate. A day where the future is bright and the week holds limitless possibilities, right? Right. And by Wednesday all your well meaning plans for the week have been side tracked, put on hold, or swept under the rug. On one of my other sites, Raising A Healthy Family, one of […]

Continue reading Introducing Our Weekly Workout Linky